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The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
07/09/09
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Self-Help Book of Merit Awarded by the Association for Behavioral and Cognitive Therapies There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, sat... [Read More]
Music to Overcome Fear & Anxiety
02/09/09
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Total Customer Reviews: (13)
Seller: Amazon
Anxiety affects 25 million people in the United States, and treatment can be difficult and daunting. Coping with Anxiety takes a sensible, clinically based approach by teaching ten simple steps to overcoming the problem and maintaining an anxiety-free life. The tips range from "Thinking realistically" to "Taking constructive coping actions" and inc... [Read More]
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Total Customer Reviews: (1)
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Welcome to Screamworks Island - where Jack and Skye are forced to face their fears and deal with them once and for all! Whether it's the fear of heights or the fear of not fitting in, Trevor offers fear-busting guidance to kids hoping to overcome their anxieties.
10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety & Fear of Public Speaking
25/08/09
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Total Customer Reviews: (3)
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Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you don’t know a single soul, the crowded lobby of a m... [Read More]
Music to Overcome Fear & Anxiety
23/08/09
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