San Diego Mental Health Archives

Anxiety Treatments Usually Last A Lifetime

In today's climate, it's easy to express worrisome thoughts about how things are going. However, if you are depressed or anxious about your job, your home, your relationships, your life - you may be suffering from anxiety. In addition, if you are having trouble sleeping, of you find it hard to focus, or find yourself becoming upset and agitated at the smallest of things, it may be time to seek a diagnosis for your problem.

what is anxiety disorder?  It is a prolonged, physiological condition characterized by an unreasonable and relentless sense of apprehension or trepidation. It physically manifests itself in many different ways. Some examples are nausea, upset stomach, dry mouth, frequent urination, heart palpitations, stuttering, trouble falling asleep, extreme shyness, and more. Emotionally, you may feel an overwhelming sense of panic, fear and apprehension far out of proportion to the event causing those feelings.

In some cases, the overwhelming feelings of anxiety becomes so intensive that you can no longer perform normal, every day activities. You become immobilized by a general sense of fear and dread. You may, in effect, become a prisoner in your own home because of fear of the outside world.

Anxiety disorder or depression can be difficult to diagnose, even by long time health care professionals. But there are some common symptoms that can be a tip off that something is wrong. These include things such as - difficulty in focusing, having a constant sense of anxiousness or restlessness, excessive sweating, insomnia - or constant waking up in the middle of the night, and increased muscle tension.

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Once the correct diagnosis has been made, the treatment that is typically suggested is a combining of psychological or psychiatric therapy and medication. Therapy can help the person to understand his illness and adopt the right frame of mind to deal with it. Medications such as serotonin inhibitors  can directly cause physical changes in the patient's body, relaxing him by altering the hormones that make him depressed.

Treatments for anxiety will usually last over a lifetime. But, generally, with steady treatment, the person will show steady progress to the point where he can live a relatively normal life.

To read further about panic anxiety disorders and related anxiety disorder issues, Please visit Karen Larsen's website.

Chemical Imbalance In The Brain May Be A Factor Causing Bipolar Mania

Welcome to the world which is seen as absolutely crazy. Bipolar mania is not a contagious disease; it is a disease which affects the hormonal balances in the body, making you feel great one moment or day, and the next you are feeling down in the dumps. Chemical imbalance in the brain causes depressive state of mind.

There are people who cannot fathom the thought of such behaviour in the brain or that it was ever possible while starting off at a young age. In the early stages mild antidepressant medication will help, but as it progresses light or electrical therapy may be required at the advanced state.

As mood swings are way too much for most people to handle, there are chances that people who have advanced to this stage are very well  institutionalised. In most cases it would seem as though you are dealing with someone with a multi personality disorder, but this is not the same but can still be helped with some psychological therapy.

Bipolar mania is the great side of life when you feel happy all over again, but if you are suffering from bipolar disorder mania you will have more up days than down and blue.

Bipolar Mania Treatment

Bipolar mania or disorders can be treated systematically but really don't get any better with age. And usually bipolar mania is transferred genetically. You can try and convince yourself early that it may never happen to you, but once you get diagnosedwith way too many depressive swings bipolar mania and disorder is the next thing to be checked out. Tests can prove if you are suffering from bipolar mania or not. Yes nowadays it can be proved by blood tests.

There are other treatments to help with this problem besides prescribed medication, if you are suffering from bipolar mania. However the best and first step would be to see a psychologist who can help with bipolar mania, and guide you on how to deal with this disease.

It is not the end of the world for you, when you are depressive; the right question to ask would be is "what is the problem?" You will find the person who suffers from bipolar will tell you they don't have any problems or otherwise they will just have this waterfall of problems that range from the slightest degree in your opinion to the ultimate one which is usually suicidal thoughts and how to overcome these thoughts and problems.

Battling with Grief and Depression in San Diego


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