Fertility Awareness Archives

Fertility Awareness Handbook: The Natural Guide to Avoiding or Achieving Pregnancy

Fertility Awareness Handbook: The Natural Guide to Avoiding or Achieving Pregnancy
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Explains the fertility cycle and the symptoms of fertility, and explains how to use this technique in conjuction with other methods of contraception

Yoga 4 Fertility


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Yoga 4 Fertility
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Yoga for optimal fertility

Easy Ways For Detecting Ovulation

How To Predict Ovulation

There are two very good reasons why you may want to know how to predict ovulation. One would be that you want to get pregnant, and the other is that you don’t want to start or add to your family just yet. In either case, you can find out what is going on with a few different methods.

Some have perfectly spaced cycles and they know when they ovulate, but many women don’t know without some extra help. It may take a little while, but it is possible to know what is going on with your body from month to month.

Those who want detecting ovulation to prevent pregnancy are usually the ones that use either sponges or condoms for birth control. That means they need to use protection when ovulation is about to occur, and for at least two days after to avoid pregnancy.
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