Archive for January, 2009

Medical insurance Coverage For Individuals

Finding affordable healthcare insurance that gives you the benefits you need in order to stay in good health and get the help you need during an illness or injury can be very difficult. These days it seems like insurance providers are turning down customers for even the most minor of health risks and even people in good health can have difficulty finding a plan that does not require higher premiums than most people can afford. If you happen to have a major health problem, such as diabetes or cancer, you are practically assured that you will not be able to find an affordable plan unless you are fortunate enough to get it through an employer or spouse. However, there actually is a way to get good healthcare insurance even if you are a high risk individual. Self-employed people, retirees, students, and others who are in need of individual healthcare insurance love the AWA plans available through because they meet the requirements of being both affordable and accessible. No matter what your current health status, age or family situation is, you can find an AWA plan that fits into your budget and that can help protect you against huge financial and other losses due to medical problems.

reasonable medical plans Has all the information you need to make an informed decision about your healthcare coverage.

What makes this insurance so great is that it is actually available to everyone. This means it does not exclude people who have a medical history of even bad chronic diseases, such as heart problems or diabetes, that are usually considered too high of risk for insurability. When you sign up for family health plans through USBenefitsDirect, you don't have to answer any questions about your current or past health status or take any medical exams that are meant to exclude all but the healthiest of people. This means your insurance is guaranteed for your entire family and can provide you with peace of mind and financial security even if you aren't in perfect health. Best of all, there is not even a waiting period before your plan begins so you are covered from the very first day.

Though this affordable medical coverage is available to everyone at a decent price, it still provides you with the benefits you need in order to take care of your health. When you sign up for your insurance plan, you will get to choose between the AWA Bronze, Silver, Gold, and Plantinum plans. As you can expect, the coverage levels and payouts increase as your plan level rises. This makes it easy for you to get the optimum combination of affordability and coverage for your specific family needs.

Guaranteed medical hospitalization health healthcare coverage

Included in coverage in this no deductible healthcare insurance are the benefits most important to Americans including preventative care visits, regular doctor visits, prescription drug coverage, and inpatient hospital coverage. Other benefits and coverage is also included to provide you with more financial security and peace of mind and you are restricted to any specific doctors or hospitals. You can even enjoy the ability to get consultations with licensed physicians through the telephone with TeleDoc- a service that is especially useful to truckers and others who travel a lot.

Check out the plans through to see which one is right for your family. Having this insurance in place will let you rest easier knowing that you can get good medical care for your entire family and have safeguards in place to protect against high bills.

Don't be caught without insurance. Get insurance at reasonable health healthcare coverage for seniors Now!

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The Good And The Bad Of The Atkins Diet

The Atkins diet is really called the Atkins nutritional approach. It's a low-carb diet created by Robert Atkins. He had gained a great deal of weight while he attended medical school. A medical Journal had an article about a diet. He decided to improve it and release it under his name.

Atkins Grapefruit Diet
Atkins, in his Atkins Diet, believed prevailing theories about weight gain were all wrong. He disagreed that saturated fats were the problem. Carbohydrates, found in potatoes, and breads, were the real problem. In Atkins theory eating too little fat make things even worse. Many low-fat foods are packed with carbohydrates. That meant people on a diet often ate foods that were worse than they normally ate.

The Atkins diet changes this. By cutting out carbohydrates people would burn stored body fats. Lose the fat lose the weight. It's not just a matter of eating less. Now it was all about what your diet can help you burn. In fact Atkins cited a study that claimed the body would burn an extra 950 calories on his diet. But the claims were not true.

Dr. Atkins also touted the positive influence this Atkins diet could have on people with type 2 diabetes. Being overweight is generally considered the major cause for type 2 diabetes. Therefore, by means of losing weight a person on the Atkins diet would be addressing their type 2 diabetes. But the Atkins diet is also low in carbohydrates, which must be avoided with type 2 diabetes regardless of caloric intake, so by means of this aspect of the diet Atkins claimed those who suffer type 2 diabetes would no longer need medication such as insulin. The medical world, in general, disagrees with Atkins on this point. They agree lower carbohydrates help with type 2 diabetes, but there is no proof that carbohydrates cause the disease.

So just how does this Atkins diet work? It follows four phases - induction, ongoing weight loss, pre-maintenance and lifetime maintenance. Here are more details of Induction which is the most crucial of the phases.

South Beach Diet Recipes
The Induction phase is the most difficult phase of the Atkins diet. Atkins is flexible as to the time period – but recommends two weeks. Carbohydrates are nearly removed entirely from the diet, only 15-20 grams can be consumed each day. The result of this phase should be ketosis, a metabolic reaction by which the body converts stored fat into fatty acids, generally prompted by a lack of glucose. Weight loss during this phase can be extreme – some Atkins followers reported losses of 5-10 pounds a week.

Learning the ideal carbohydrate levels for weight losing and for day to day intake after the weight loss ends are the purposes of the final three phases in the Atkins diet. The diet lost popularity after Dr. Atkins died, but it's still popular.